A healthy body – just like a healthy diet – is becoming an important part of the lifestyle of the modern person. Beauty becomes unthinkable without sports and good physical activity, and stress without a good personal trainer or modern sports gadgets, which we will talk about today.
COLADY brings you 10 of the trendiest fitness gadgets you should know about.
See also: How to motivate yourself to go in for sports?
10 popular fitness gadgets
1) “Smart” plugs
These smart plugs will save you from overeating due to the built-in indicator.
Control your diet to cope with overeating!
The Hapifork forks is a sports gadget that monitors your eating habits: time, pace and results. Further, to control the progress, it is possible to download the results obtained to a computer via USB. The gadget is also supported by the HAPILABS app, which allows you to install it on your smartphone.
2) Intelligent water bottle
The main functions of the gadget:
- calculation of a personal index,
- calculation of the required supply of water per day,
- counting the number of “steps” taken to the required margin,
- gives motivation to stay in the game,
- improves your strength and endurance.
The gadget will calculate the amount of water consumed in the body, and also control its supply per day.
Doctors, nutritionists and fitness trainers recommend using this device every day, since maintaining a sufficient amount of water in the body is necessary not only for an ordinary person, but even more so for an athlete.
3) Jump rope
The J-FIT rope, which counts the number of jumps, is firmly established in third place.
J-FIT is a digital jump rope that remembers the number of jumps you have made. Maximum – 999 spins.
There are now enough such skipping ropes on the sports goods market, so it is possible to choose the most interesting option for your taste.
4) Electronic bracelet
Sports electronic bracelets are now becoming a trend and Nike and Jawbone are rightfully considered the leaders of this direction.
The fourth place is given to the “smart” bracelet Jawbone Up 2.0, which is equipped with a vibration motor that allows you to use the timer and alarm functions.
Its main function is to compile a detailed metric for the user, which indicates the length of the run, heart rate, the number of steps and calories burned, and even the phase of sleep.
Any movement, even a stationary seat, consumes energy. An increase in the number of movements – increases the consumption of calories, all this data is recorded and automatically stored in the bracelet. Based on the information received, you can also regulate your diet. If you want to lose weight, you need to spend more than you get!
To work correctly with devices on the Android or iOS platform, you must register in the system by filling out a form and indicate your age and anthropometric data.
5) Floor scales
In the top five of the top gadgets, the Fitbit Aria bathroom scales, which measure body mass index, also settled down. The gadget, in addition to measuring the body mass index, is also able to control the percentage of body fat. The obtained data can be loaded into a smartphone, for whom a unique application has already been created. Graphs will visually depict the dynamics of changes in your body weight. The application will be useful for dieters and nursing mothers.
6) Anti-fog running goggles
Glasses for pleasure, beauty – and definitely to attract attention to your own person. You will not remain unnoticed in them. They will become practical for you in rain or fog, when preparing for a competition, as weather conditions can be unpredictable.
Features of glasses:
- anti-fog coating,
- shockproof frame,
- high strength lens technology,
- high definition camera shooting 720, 1080 HD
- wide angle 170 degree camera view
- Li-ion battery with three hours charge
- the ability to integrate the results into social networks
See also: Modern glasses google glass – the novelty of the century.
7) Running Flashlight
Easily and reliably attaches to the headgear cover or visor, has a rubberized body.
- high brightness of LEDs,
- constant and flashing lighting mode,
- easy to change batteries.
Available in pink, black and green, which is definitely a plus for young and trendy athletes.
8) Elastic armband case for player or smartphone
The attachment just above the elbow allows you to combine training with the ability to quickly access your favorite smartphone or player. Convenient, practical, economical.
9) Ear cuffs
The ninth line is rightfully taken by the ear cuffs.
Ear cuffs are ear jewelry that does not require piercing. The earbuds are securely fastened behind the ear thanks to flexible clips and are available in a variety of colors. The headphones have two speakers, which allows you to hear good and clear sound.
10) Aluminum “tablet”
Closing the top ten is an aluminum “tablet” from Misfit Shine.
The Misfit Shine uses an accelerometer to track the wearer’s physical activity.
The Bluetooth module allows the gadget to communicate with the smartphone using the Shine application.
The gadget is completely made of aluminum and is waterproof. In fact, it looks like a monolithic coin, and the metal shields the radio signal.
Among the original features is the ability to monitor physical activity while swimming or cycling. You can wear the accessory around your neck, attaching it with a clip.
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