Actress Teresa Palmer has released a book on motherhood

Australian-born Hollywood actress Teresa Palmer has built a successful film career, starring in more than thirty projects, including the Academy Award-winning film For Reasons of Conscience.

However, now the star is completely focused on the family: the girl is raising three children, and recently announced that she was expecting a fourth baby. A mother of many children often shares her thoughts and experiences of motherhood with subscribers, and now she is publishing her own book in which she will talk about pregnancy, childbirth and the first weeks after the birth of a baby.

Motherhood as a vocation

This year, Australian Teresa Palmer once again delighted fans with great news: in February, the actress announced that she was preparing to become a mother for the fourth time. At the same time, the youngest child of the star is only one year old!

Teresa admits that being a mother is her favorite pastime. Therefore, it is not surprising that in 2018 the actress and her friend Sarah Wright launched a blog titled Your Zen Mama, dedicated to maternity issues and which became a logical continuation of another project of the actress – Your Zen Life – a website about women’s health. And now Teresa has tried herself as a writer: this year the star announced the release of her book. Zen: A guide for moms to find their rhythm during pregnancy, childbirth and beyond.

“My book, Zen: A Mom’s Guide to Finding Their Rhythm During Pregnancy, Childbirth, and Beyond, is coming out in the US today! From getting ready for pregnancy to giving birth, the first twelve weeks of living with a newborn and understanding the kind of parent you want to be a long-term parent, the Zen Mama Guide explores the challenges, the joyful moments and the realization of hard-won motherhood. Being a mother is my favorite pastime in the world and that’s why this book means so much to me and my co-author @swrightolsen. ”- Teresa Palmer

Baby boom in Hollywood

The last two years, a real baby boom has continued in Hollywood: a lot of stars have delighted their fans with a new addition to the family. Young actress Sophie Turner, who recently became the wife of musician Joe Jonas, gave him a daughter in July 2020, who was named Willa. According to rumors, the couple are now planning a second child.

Sophie’s colleague, British Rose Leslie also became a young mother, having given birth to the first child from her husband and co-star Keith Harrington.

There are many young mothers now among the models: Gigi Hadid first became a mother in September 2020, and five months after giving birth she appeared on the catwalk during the Versace show.

Another model and “angel” Victoria’s Secret Swede Elsa Hosk gave birth to a daughter on February 2 and also returned to work. By the way, the star preferred home birth and even published a candid essay in which she talked about what she had to experience during childbirth.

And also in 2020-2021, they became mothers Katy Perry, Emma Stone, Karlie Kloss, Emily Ratajkowski, Ashley Graham, Iskra Lawrence and many others.