Shoe size charts for women and men – all shoe size charts for adults

How to choose the right shoe size?Nowadays, there are many shoe models for both men and women. There are times when people, when measuring, cannot make the exact choice, and as a result, they choose it not by the size or shape of the legs. For example, the size is yours, and the fullness is more than necessary, or vice versa.

Often, the wrong shoe size leads to various diseases. To find the right footwear, follow our guidelines.

The content of the article:

How to determine the size of shoes for an adult – choosing the right size!

Each person means the length of the foot by the size of the shoe, but not everyone realizes that the size of the shoe is its length and width. Shoes must also be matched to the width of your feet.

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For example, if a person who comes to the store has a narrow leg, then he needs to choose shoes one smaller size, and if wide, then vice versa – a larger size.

There are several shoe size systems:

  • How to determine the correct shoe sizeInternational standard ISO 3355-77. This system implies determining the size of the shoe in millimeters along the length of the foot (from heel to toe, rounded to 0.5 cm).
  • European system. This system measures the shoe insole in centimeters. The insole should be larger than the foot and have a unit of measurement 2/3 cm – 6.7 mm.
  • English system. This system has a designation in inches (numbered 1/3 “- 8.5 millimeters. The smallest size is 4” (newborn baby’s shoe size). The size is determined by the insole.
  • American system. The American system is similar to the English one, but is smaller. The numbering of this system: every 1/3 inch – 8.5mm.

To determine your shoe size, do the following:

  • Take a clean sheet of paper and a well-sharpened pencil.
  • Place your foot on the paper and carefully trace around it. It is recommended to do this in the evening, as your legs swell in the evening – especially if you have an active lifestyle. If you are going to wear future shoes with a sock, put on a sock.
  • Remove your foot from the sheet and draw a long line with a ruler.
  • Measure both legs and pick the largest number.
  • At the end, you need to round this figure to 5 millimeters and choose a size in table.

ISO (cm)

Russia Europe

England

USA

22.5

35

36

4

4.5

23

36

37

4.5

4

23.5

36.5

37.5

5

5.5

24

37

38

5.5

6

24.5

37.5

38.5

6

6.5

25

38

39

6.5

7

25.5

39

40

7

7.5

26

39.5

41

7.5

eight

26.5

40

42

eight

8.5

27

41

43

8.5

9

27.5

41.5

44

10

10.5

28

42

45

eleven

11.5

28.5

42.5

46

12

12.5

29

43

47

thirteen

thirteen

Size of winter and summer shoes – one. But it should be remembered that when measuring winter shoes, it is better to give preference to the larger size. This is due to the fact that winter shoes can have artificial or natural fur, which will cause your foot to be cramped. Also, in the cold, the legs swell, and the shoes begin to squeeze them. Always wear a thick sock before measuring.

When choosing summer shoes, one of the nuances is selection of the size of sneakers… They also need to be chosen so that the shoes do not press on the toe and are free, otherwise you have a risk of injury to your joints.

Fullness of the foot for all sizes of women’s and men’s shoes – how is fullness measured, and why is it necessary?

Sometimes a person has no way to try on the shoes they are planning to buy. To do this, you can measure the fullness of your feet at home in order to correctly determine the size of the shoes without trying on.

Completeness can be determined using the following formula: W = 0.25V – 0.15C – A, where W – leg fullness, B – foot girth in millimeters, C – foot length in millimeters, A – constant coefficient (for men – 17, for women – 16)

Let’s give an example: let’s say you have a foot length of 26 mm., foot girth (at the widest point) – 24 mm. Therefore, 0.25 * 240 – 0.15 * 260 – 16 = 2. We come to the conclusion that, according to the Russian system, the fullness of your foot is 2.

You can also find out the fullness of the legs from the table. First take the measurements of the leg shown above using paper and a pencil.

Then match the value for the width of the foot and the length.

The fullness of the foot is shown in the top cells of the table:

The size

Completeness (rise) in cm

2

3

4

5

6

7

eight

9

10

35

19.7

20.2

20.7

21.2

21.7

22.2

22.7

23.2

23,7

36

20.1

20.6

21.1

21.6

22.1

22.6

23.1

23.6

24.1

37

20.5

21.0

21.5

22.0

22.5

23.0

23.5

24.0

24.5

38

20.9

21.4

21.9

22.4

22.9

23.4

23.9

24.4

24.9

39

21.3

21.8

22.3

22.8

23.3

23.8

24.3

24.8

25.3

40

21.7

22.2

22.7

23.2

23,7

24.2

24.7

25.2

25,7

41

22.1

22.6

23.1

23.6

24.1

24.6

25.1

25.6

26.1

42

22.5

23.0

23.5

24.0

24.5

25.0

25.5

26.0

26.5

43

22.9

23.4

23.9

24.4

24.9

25.4

25.9

26.4

26.9

44

23.3

23.8

24.3

24.8

25.3

25.8

26.3

26.8

27.3

45

23,7

24.2

24.7

25.2

25,7

26.2

26.7

27.2

27.7

46

24.1

24.6

25.1

25.6

26.1

26.6

27.1

27.6

28.1

47

24.5

25.0

25.5

26.0

26.5

27.0

27.5

28.0

28.5

48

24.9

25.4

25.9

26.4

26.9

27.4

27.9

28.4

28.9

In most cases, the values ​​given in the table are mainly suitable for classic shoes, since the material is stiffer and does not have any stretch properties. Shoes made from soft material can lose their shape over time when worn and stretch.

Dimensional grid of women’s shoes – table of matching shoe sizes for women

Before paying attention to the size of the shoe, you need to measure the length of the foot and compare it with the measurement system you need.

for instance, if your foot length is 24 cm, then according to the Russian measurement system the size will be 37.5. If 23.3, then it is better to give preference to shoes with a size of 36.6.

Determine your size from the table below:

How to choose the right shoe size for women

How to choose a bra by size and shape correctly – bra size charts

Shoe size chart for men – men’s shoe size chart

The size of men’s shoes can also be determined according to the table:

How to choose the right shoe size for men

Attention: according to the Chinese system, there are almost no large shoe sizes for men.

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