Why is my skin dry? Causes of dry skin of the face and body

If after a shower you are worried about the unpleasant feeling of tightness, redness and flaking, then you have dry skin. This problem should be given special attention, as it can cause premature aging, wrinkles appear earlier on such skin.

Why is the skin of the face and body dry? – answer the cosmetologists and dermatologists of the COLADY magazine.

Causes of dry skin of the face and body

Unfortunately, over the years, our skin begins to feel a lack of moisture. Therefore, many women after 40 years often complain of dry skin. But this problem can arise not only in adulthood, but also at a younger age. Therefore, many of the fair sex are concerned about the question “Why does the skin become dry?” And now we will try to answer it.

The most common causes of dry skin.

• Disruption of the sebaceous glands as the main cause of dry skin

  The fat produced by the sebaceous glands is a kind of protective layer that retains moisture in the body and gives elasticity to the skin. If there is no such important protection, then your skin very quickly loses moisture, and with it its youth. Indeed, without a sufficient amount of moisture, it begins to peel off and age quickly, the first wrinkles appear on the face.

• General health can affect dry skin

  Some experts, by looking at the condition of your skin, can determine exactly which systems in your body are not working properly. For example, dry skin on the body and face indicates problems with the gastrointestinal tract, nervous system, or endocrine glands.

• Dry skin is a consequence of vitamin deficiency

  Lack of vitamins in the body can cause dry skin. Indeed, for its nutrition, useful substances are needed, but vitamins A, E and C are of particular importance. If your diet lacks these elements, then get ready for the fact that your skin may become dry.

• Long exposure to the sun, wind or frost dries the skin

  It has been scientifically proven that direct sunlight, strong wind and frost have a negative effect on the condition of our skin. Ultraviolet light destroys important parts of the skin layers that are responsible for moisture retention in the epithelium. The skin can become dry after excessive sun exposure, or as a result of hypothermia.

• Frequent use of exfoliation makes the skin dry

  Dry skin often has keratinized particles that flake off. Women, in an attempt to get rid of them, often use peeling. However, abuse of this procedure gives the opposite result: the skin becomes even drier, in addition to this, various inflammatory processes can begin. Why is this happening? Yes, because peeling destroys the fat layer that retains moisture in our skin. Accordingly, having lost its natural protection, the skin becomes even drier.

• Frequent bathing and washing as a cause of dry skin

  Bathing or washing with soap in hot or chlorinated water washes away the natural fat layer from the skin. Moisture in the epithelium does not linger, the first symptoms of dryness appear.

• Heredity is one of the factors of dry skin

  Some women have a genetic tendency to dry skin. If you have excluded all of the above causes of dry skin from your list, then ask your next of kin, perhaps this problem is hereditary. In this case, you just have to properly care for your skin.

So that the struggle for the moisture of your skin does not last forever, it is necessary properly care for her, protect from external influences, moisturize… Plays an important role in the health of your skin proper nutrition, because your body should have a sufficient amount of necessary vitamins and minerals.

What do you need to eat to keep your skin young and healthy?