As a nation, Americans are dehydrated.
Around half of us don’t drink the recommended minimum amount of water per day, meaning that we are simply not getting enough of the stuff into our bodies to stay healthy, pretty, and high-functioning.
There are many reasons for our seeming inability to stay hydrated, one of the most common being the simple fact that water doesn’t have much flavor appeal.
One way that people are increasingly trying to overcome this is with water enhancers, which can boost the taste of water and help you on your way towards getting your daily intake.
Before choosing a water enhancer product, here are the essential things you need to know.
1. Water Enhancers Are Convenient
This is worth emphasizing since it is the singular reason why most people make use of water enhancers. With the best water enhancers, you don’t need any clunky tech or a plug-in device like a Soda Stream.
Water enhancers are tiny pods that usually come in a lightweight plastic container. They will easily fit into any purse, tote bag, or even your pants pockets.
Whenever you grab a glass or bottle of water, all you need to do is drop your enhancer into the drink, and it will instantly change the flavor into something more appealing.
It is precisely this which draws so many people to water enhancers since they are a very easy way to help anyone meet their hydration goals.
2. There Are Plenty of Flavors Available
Water enhancers have been around in some form or another for a couple of decades. However, the olden days when the only flavor available was “a hint of lemon” are long gone. Today, hydration enthusiasts will find a dizzying array of flavors in every tone imaginable.
For example, Stur water enhancers – a leading brand in this category – offer a wide variety of flavors for their Stur drinks, such as Acai, Fruit Punch, Pomegranate, and Peach Mango.
No matter which brands you choose, you’ll usually be able to pick from liquid drops, dissolvable tablets, or powder format, according to your preference. You can click here to shop for liquid water enhancers that are right for you.
3. Additive Content Varies By Brand
The main reason we use water enhancers is to stay hydrated and boost our health. Therefore, it is crucial to check the additive content for any brand you are considering.
Some water enhancers will contain more sugar than your average can of soda. Others will use artificial sweeteners that you might not be comfortable consuming.
On the other hand, there are plenty of top brands – such as Stur water enhancer products – that offer hydration that is totally free from harmful additives. As with anything, always check the label before you buy any enhancer product.
Meet Your Health Goals This Summer
The golden rules of healthy living, such as drinking eight glasses of water today or walking 10,000 steps, are drilled into us from an early age.
However, many or even most of us fail to follow these rules. The rise of water enhancers is a testament to this, as well as our desire to live healthier and to make such a goal achievable.
You can consult our own health articles for more actionable tips on how to meet your own health goals this summer and beyond.