Fitness

Shedding the Pounds – How Testosterone Therapy Can Aid in Weight Loss

Many people make resolutions at the beginning of the new year to improve their health by eating healthier and exercising more. But these efforts can be difficult if you have low testosterone levels, as this condition contributes to weight gain.

Testosterone therapy can help you lose weight by facilitating muscle growth and suppressing fat growth. This results in a more toned physique and enables you to burn more calories.

Increased Muscle Mass

Everyone produces testosterone, a male hormone that promotes muscle growth and may suppress fat gain. Men who are overweight tend to have lower levels of the hormone. Over 70% of morbidly obese men have male hypogonadism, which can be corrected with weight loss. You can increase your muscle mass with testosterone therapy, speeding up your metabolism and enabling you to burn more calories. Additionally, it can aid in the loss of stubborn fat that defies diet and exercise efforts. A study found that patients with low testosterone placed on a reduced-calorie diet and received testosterone therapy lost more body fat than those in the control group who did not receive TRT. To determine if you could benefit from TRT, perform push-ups and see how many you can do in one set. Then, cut that number in half and do four groups, resting for about a minute between each set.

Increased Energy Levels

Testosterone is a powerful hormone that regulates various bodily functions, including fertility, bone density, muscle mass and fat distribution. At testosterone clinic Denver, they often see patients whose low testosterone levels contribute to their weight issues. Combining testosterone therapy with a healthy diet and exercise routine can help you shed those unwanted pounds. One of the most common symptoms of low testosterone is fatigue. Constant fatigue can zap your motivation to eat healthier and get in regular workouts, which are essential for losing weight. It’s also a sign that your body stores more fat since you aren’t burning calories as efficiently. However, when you get on a regimen of testosterone replacement therapy, this fatigue is relieved, and you’ll feel more energetic, helping you lose weight. Some studies have found that hormone therapy can increase energy levels so much that it’s comparable to the effects of bariatric surgery.

Increased Mood

Testosterone plays a role in many different areas of your body, including fat storage, red blood cell production, and mood regulation. When you don’t have the right testosterone balance, it can harm your overall mood and cause problems with your romantic relationships. Low-T can lead to several emotional changes, like increased irritability and depression. Men experiencing these symptoms should look into TRT to help combat the issues and improve their moods.

Testosterone therapy is well-known for its ability to improve physical symptoms associated with hypogonadism, such as erectile dysfunction and decreased muscle mass. However, it can also increase your mood and help you feel more energized. This can lead to an improved quality of life and the motivation you need to lose weight.

Increased Fat Loss

Testosterone promotes muscle growth while suppressing fat gain, making it a great tool for weight loss. Testosterone also ramps insulin sensitivity and improves metabolism, making it easier to burn calories and lose fat.

Unfortunately, many men suffering from low testosterone experience extreme fatigue and decreased energy levels, making it difficult to exercise, eat healthy, and shed excess weight. In one study, overweight and obese men who received long-term testosterone therapy lost more fat than those who didn’t. In fat males, testosterone insufficiency is fairly frequent. Obesity and low testosterone are inversely correlated; high belly fat increases low testosterone, further increasing weight growth. The only way to escape this vicious cycle is to lose weight over the long term consistently.  Testosterone replacement therapy can help you lose more fat while retaining lean muscle mass, allowing you to lose weight faster and keep it off longer. This is why a combination of diet, exercise, and testosterone therapy is one of the most effective treatment options for obesity.

 

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