Asthenics are the most enduring in comparison with NORMOSTENIKS, and HYPERSTENIKS, and the most suitable for Stayer running and amateur boxing in light weights, ehh It’s a pity that I’m not ASTENIK but NORMOSTENIK, I would very much like to be a high-level amateur runner, I even once took offense at Parents that I do not have an Asthenic type of physique, but then over time I realized WHAT IS NOT GIVEN BY GOD AND NATURE, THIS IS NOT TO PASS SO DESTINY ORDERED IT, I AM NOT CREATED FOR STAYER’S FAST RUN I look more like a Fighter than a runner. when I sometimes go to the gym to keep my muscles in good shape, I see skinny boys who look like an ideal trainee and want to build muscle and be jocks, I laugh at them, and I always suggest that they do better running, with their fast metabolism, and constitution, to build up a couple of kilos of Meat, it will take years of training, and then if it works out! And it’s all the same that Kachku run fast long distances! one thing – uselessness, but many do not understand this!
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