10 best ways to get rid of stretch marks on your skin

How to get rid of stretch marksIn addition to cellulite, there is another female misfortune – stretch marks, which clearly do not adorn female skin. They appear as a result of rupture of elastic skin fibers in the area of ​​the thighs, buttocks, abdomen, and chest. The reason for the appearance of stretch marks can be a sharp weight loss or dramatically gained weight, pregnancy, hormonal surges.

See also: How to avoid stretch marks during pregnancy?

Only young stretch marks, which have a slight reddish tint, can be completely removed, but older stretch marks, which are white, cannot be completely removed, but they can be visually reduced.

You can get rid of stretch marks or visually reduce them at home, however, you will need time and regular care for problem areas, but with proper care, you will feel a noticeable result in a month. The skin will become firm and elastic.

Top 10 Ways to Get Rid of Stretch Marks

1. Self-massage

The main thing is to do this massage regularly. The massage promotes blood flow to problem areas, which means their saturation with vitamins and skin regeneration. It is best to use oil or cream for massage. The abdomen and buttocks should be massaged in a clockwise circular motion. Hips and waist in vertical movements from bottom to top. Massage movements should go to the heart. Cosmetic stores now sell handy brushes and cups designed specifically for removing stretch marks.

2. Contrast shower

It has a good effect on the elasticity of the skin. Can be combined with a light massage After taking a contrast shower, rub your skin well with a towel and apply a cream for stretch marks or an anti-cellulite cream.

3. Special home scrub

This scrub requires a glass of sugar, a glass of salt and half a glass of vegetable oil. All these ingredients are thoroughly mixed and applied to problem areas with massage movements. After this scrub, you should apply a regular cream or body lotion to your skin.

4. Coffee scrub

For such a scrub, you need 100 g of finely ground coffee, which is poured with boiling water and infused for 15 minutes, you should get a thick coffee gruel, to which a tablespoon of olive, flaxseed, coconut or rosehip oil is then added. You can also add 5-8 drops of essential oil of orange, grapefruit, rosemary, eucalyptus, bergamot.

See also: 15 Ways to Use Coffee Grounds in Your Household.

5. Mumiyo

You can take pills and dissolve them in water, rub into the skin or take 1 g of mummy per 1 spoon of boiled water, 80 g of baby cream, mix and then rub into problem areas 1 time a day. Store the prepared mixture in the refrigerator.

6. Orange oil

Orange oil and any other citrus oils are very good for massage. Best used after water treatment. The massage is best done with a coarse canvas mitten or a special massage brush. This massage should be done no more than 3 times a week for 2-3 months.

7. Rosemary oils

Add 5-8 drops of rosemary essential oil to a teaspoon of almond oil. This mixture should be rubbed into the skin daily.

8. Almond oil

It contains a lot of vitamin E, so it is considered to be one of the most effective remedies for stretch marks. It is quickly absorbed by the skin and does not leave a greasy residue on it.

9. Hazelnut oil

Another storehouse of vitamin E. It can be rubbed in separately or added to a scrub.

10. Wheat germ oil

Thick in consistency, but no less rich in vitamin E. It is absorbed longer than almond. It is very good to use it during massage.

What do girls write and advise on the Internet forums to get rid of stretch marks?


Getting rid of stretch marks is a struggle and not the most enjoyable one. First you need to figure out how old they are, and if they have a large width and a pearlescent hue, do not waste money. For the rest, it is daily and painstaking work, but the result can be achieved.


They appeared at 14, now I’m 22, so fight not fight, it’s already useless. If at that time I used various moisturizers, as now, this would not have happened! When I lose weight, they become less noticeable, because they shrink, and everything is useless, and they do not tan, because I don’t tan scars.


For almost 2 years now. I have not started to treat right away, I didn’t really understand what it is. Then she began to smear the red stretch marks with salt, olive oil and mouthwash. Some have completely gone. But those that remained very white and are well treated with a complex of badyaga + oils + mumiyo + natural scrubs.

Have you managed to get rid of stretch marks? Share with us!

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